MY body, my health, my wealth-Physical Activity & Mental Wellness

My Body My wealth Campaign.jpg

Are you well-informed about the importance of physical Activity on your mental wellness ? Well, you can spare less than 3 minutes and take this quiz below. Your responses are anonymous

For the next set of questions please choose the most correct answer on the options provided.

I have seen the - ‘My body, my health, my wealth’- campaign on health and nutrition on… (select as many as you need to)

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Physical activity is…....

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What is the recommended level of physical activity for children and adolescents 5 to 17 years?

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What are some of the benefits of physical activity?

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Mental Wellness is…..

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Regular physical activity is good for the brain because it increases oxygen to the brain.

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Mental wellness does not involve doing physical activity regularly.

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Are you a UNICEF Volunteer?

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How old are you?

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What is your gender?

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Which province do you live in?

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